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Mark Valenti
the ludus
mark valenti
mark valenti
Dynamo Sport Athletic
Home of the 25# Sheaf Throw, World Record Holder,
Mark Valenti!
"Hey Mark just wanted to keep you updated...I leave this Saturday for special forces assesment and selection. Ill be there for three weeks and if all goes right I'll be selected to become a Green Beret. I just wanted to thank you for all the training and getting me prepared for this moment."
Ludus athlete in the Army call sign "Timber Wolf"
Check out the New Videos!
Ludus Combat Fitness System
at the Univiversity of Findley for the first indoor track meet of the season.
Zac Papay signing his national letter of intent to
Ashland University and throw the shot put
Zac Papay breaking in the new outdoor platform
Josh Baire Lifting an Atlas Stone
Blood and Sand, Life in the Ludus by Mark Valenti
Read it now!
Ludus Sighting in the News!
Marty Thomas signing his national letter of intent to play football
under scholarship at Robert Morris.
We've got BIG stones!
Marty Thomas All-State Linebacker
Abbey Burgdorf lifing the Atlas Stone
See the video in video of the week.
More News from Club Dynamo!
Zac Ball breaks the 30-year old Firelands discus record at 171'
Marty Thomas is ranked on JJ Huddle as
one of the top returning linebackers in the State!
Recent News from Club Dynamo!
Michelle Stark, former All-American at Ashland University
is now powerlifting and has recently deadlifted 469lbs in competition!
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Abby Burgdorf just received a full ride scholarship at
Ashland University and will be throwing the discus.
She also recently broke the Amherst Steele weight throw record
at the Indoor State Championships in March.
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Club Dynamo alum Evan Heidersbaugh is on the OSU swim team
Fall 2009: Some DynamoSport Athletes and Alum:
Front row left to right:
Evann Heidersbaugh OSU swimming, Christina Herbst and Katie Schuster Ashland track
2nd row: Malcolm Majeski Ashland track, Tyler Marrero Midview baseball, Coach V.
Back row: Marty Thomas and Zac Papay, Amherst football
at the North American Championships in Fergus, Ontario
Jordan Aktagon recovering after a brutal sled workout.
Marty Thomas doing some light reading
Creating Champions at Dynamosport Gym
"BLEED IN THE TRAINING ROOM, LAUGH ON THE BATTLE FIELD"
WELCOME TO THE WONDERFUL WORLD OF EXPLOSIVE TRAINING FOR ATHLETICS...
WELCOME TO DYNAMO SPORT !!!
Jump Higher with DynamoSport!
Cory Lamar from Firelands box jumps 48" 12/5/08!
THE DSA SYSTEM
The DSA system of training is unlike anything you have seen before. Whether you are a team looking for an advantage over your opponents or an athlete looking for a fresh way to train for the upcoming season. DSA is the answer!
The DSA program is designed to improve weaknesses and solidify an athletes strengths. Our unique blend of weight training,plyometrics,speed training and conditioning will help your athletes become better then they ever thought they could be.
"Training with Mark has completely enhanced my ability to compete at the National level in both swimming and volleyball. His training was a major factor in my receiving a DI scholarship for swimming and my strength is amazing. Now I absolutely love going to the gym to weight train. (It’s not too bad when you own the guys there either right? ha) "
Paige Samek Nationally ranked swimmer and finalist for Miss. Volleyball Lorain County
Paige Samek DSA Athlete since the 6th grade!
DSA
Dynamo Sport Athletics
“explosive training systems”
EVERYTHING YOU NEED TO BECOME FASTER, STRONGER AND MORE POWERFUL IS AT YOUR FINGERTIPS!
CHECK THE DSA FOR... SECTION TO LEARN MORE!
WHETHER YOU ARE LOOKING FOR PERSONAL OR GROUP TRAINING, THE PERFECT PROGRAM FOR YOUR TEAM OR CLUB OR THE LATEST IN STRENGTH TRAINING VIDEOS AND ARTICLES, YOU'VE COME TO THE RIGHT PLACE!
WELCOME TO DYNAMO SPORT....WHAT ARE YOU WAITING FOR?
GET EXPLOSIVE NOW!!!!!!
Be sure to visit an awesome resource for the high-school athlete:
Dynamosport - Exclusively at "The Ludus".
